Fitness

Danish kids rank high in aerobic fitness

8 hours 37 min ago
Danish children are some of the fittest in the world, reveals an extensive study published in the British Journal of Sports Medicine. An international team of researchers analysed 20-metre shuttle data, also known as the beep test, from 1.1 million kids ...
Categories: News

5 best ways to measure fitness

9 hours 2 min ago
Whether you are just beginning your fitness journey or you work out regularly, this fitness test can help you. These simple tests can set your baseline, mold your workout or push you to new limits. ... Subscribe or log in to read more Whether you are just ...
Categories: News

Fitness: High-intensity interval training isn't just for keeners

10 hours 32 min ago
When someone mentions high-intensity interval training, you probably picture young, fit gym rats pushing themselves to the limit. But new evidence suggests that short, intense bouts of exercise could be the next big thing for those more comfortable in plus ...
Categories: News

Fitness Tip of the Day: Fruit First

10 hours 44 min ago
Craving sugar? Try satisfying your sweet tooth with fruit instead of high calorie foods and snacks that are loaded with sugar. Enjoy sliced apples with almond butter or fresh figs with ricotta. Berries, too, are an excellent source of Vitamin C and fiber ...
Categories: News

Hull City's Tom Huddlestone Heavily Criticised for Fitness Levels and Mobility on Liverpool TV

11 hours 14 min ago
Hull City midfielder Tom Huddlestone has been heavily criticised on Liverpool TV following his performance against Liverpool on Saturday, with his fitness and mobility coming into question. According to Liverpool TV, via the Hull Daily Mail, the 29 ...
Categories: News

Hull City's Tom Huddlestone Heavily Criticised for Fitness Levels and Mobility on Liverpool TV

11 hours 14 min ago
Hull City midfielder Tom Huddlestone has been heavily criticised on Liverpool TV following his performance against Liverpool on Saturday, with his fitness and mobility coming into question. According to Liverpool TV, via the Hull Daily Mail, the 29 ...
Categories: News

If Fitness Class Descriptions Were Actually Honest, This Is What They'd Say

11 hours 14 min ago
When it comes to working out, it doesn't help that most fitness class descriptions are totally bogus. Geraldine DeRuiter of The Everywhereist gives an honest account of what these classes are really like. As my recent foray into Paleo eating suggests, I've ...
Categories: News

If Fitness Class Descriptions Were Actually Honest, This Is What They'd Say

11 hours 14 min ago
When it comes to working out, it doesn't help that most fitness class descriptions are totally bogus. Geraldine DeRuiter of The Everywhereist gives an honest account of what these classes are really like. As my recent foray into Paleo eating suggests, I've ...
Categories: News

Hull City's Tom Huddlestone Heavily Criticised for Fitness Levels and Mobility on Liverpool TV

11 hours 14 min ago
Hull City midfielder Tom Huddlestone has been heavily criticised on Liverpool TV following his performance against Liverpool on Saturday, with his fitness and mobility coming into question. According to Liverpool TV, via the Hull Daily Mail, the 29 ...
Categories: News

Fitness coach you wear: The new Moto 360 features the Moto Body fitness tracking

11 hours 21 min ago
Staying fit and meeting fitness goals is so much easier with the second-generation Moto 360 smartwatch. It has a Moto Body feature that estimates calories burned, shows heart rate patterns, and gives fitness tips. The new Moto 360 comes with the Moto Body ...
Categories: News

From Ben Affleck to Hugh Jackman, How Actors Over 40 Are Redefining Movie Fitness

11 hours 43 min ago
In the past, superhero films often chose the biggest, buffest guy possible to play the hero — think Shaquille O’Neal as “Steel.” Today’s films choose a great actor first — think Robert Downey Jr. as “Iron Man” — and then get him in ...
Categories: News

From Ben Affleck to Hugh Jackman, How Actors Over 40 Are Redefining Movie Fitness

11 hours 43 min ago
In the past, superhero films often chose the biggest, buffest guy possible to play the hero — think Shaquille O’Neal as “Steel.” Today’s films choose a great actor first — think Robert Downey Jr. as “Iron Man” — and then get him in ...
Categories: News

From Ben Affleck to Hugh Jackman, How Actors Over 40 Are Redefining Movie Fitness

11 hours 43 min ago
In the past, superhero films often chose the biggest, buffest guy possible to play the hero — think Shaquille O’Neal as “Steel.” Today’s films choose a great actor first — think Robert Downey Jr. as “Iron Man” — and then get him in ...
Categories: News

Fitness: High-intensity interval training isn't just for keeners

12 hours 4 min ago
When someone mentions high-intensity interval training, you probably picture young, fit gym rats pushing themselves to the limit. But new evidence suggests that short, intense bouts of exercise could be the next big thing for those more comfortable in plus ...
Categories: News

Fuel Fitness coming to Kalispell

13 hours 43 min ago
A $1.7 million health club is under construction on U.S. 2 West in Kalispell near the Gateway Community Center. Fuel Fitness, a 24-hour fitness center, is expected to open Jan. 1, according to Kevin Tikka, president of AMI Development, the contractor for ...
Categories: News

Fuel Fitness coming to Kalispell

13 hours 43 min ago
A $1.7 million health club is under construction on U.S. 2 West in Kalispell near the Gateway Community Center. Fuel Fitness, a 24-hour fitness center, is expected to open Jan. 1, according to Kevin Tikka, president of AMI Development, the contractor for ...
Categories: News

Fuel Fitness coming to Kalispell

13 hours 43 min ago
A $1.7 million health club is under construction on U.S. 2 West in Kalispell near the Gateway Community Center. Fuel Fitness, a 24-hour fitness center, is expected to open Jan. 1, according to Kevin Tikka, president of AMI Development, the contractor for ...
Categories: News

Fuel Fitness coming to Kalispell

13 hours 43 min ago
A $1.7 million health club is under construction on U.S. 2 West in Kalispell near the Gateway Community Center. Fuel Fitness, a 24-hour fitness center, is expected to open Jan. 1, according to Kevin Tikka, president of AMI Development, the contractor for ...
Categories: News

The Huami Amazfit is probably the most perfect fitness tracker under $80

24 September 2016 - 11:30pm
It took a small ceramic doughnut for me to realize I’m a fat piece of shit. Like most people who work from home, my lifestyle could be better. The most walking I do is when I stagger to the fridge to grab another Diet Coke. Most of the time, I’m sat on ...
Categories: News

The Huami Amazfit is probably the most perfect fitness tracker under $80

24 September 2016 - 11:30pm
It took a small ceramic doughnut for me to realize I’m a fat piece of shit. Like most people who work from home, my lifestyle could be better. The most walking I do is when I stagger to the fridge to grab another Diet Coke. Most of the time, I’m sat on ...
Categories: News