Exertec

P e r s o n a l T r a i n i n g
Personal training is one of the greatest opportunities the fitness industry has offered to date. Personal training clients report a much greater success in achieving their fitness goals when supported by a trainer.

Exertec Fitness Center’s staff of professionally certified personal trainers will assist you in designing a customized program that meets your personal fitness needs and wants.

Set your goals and go one step further: Achieve your goals. From the novice client to the seasoned athlete, Exertec Trainers are here to help.

For further information email our Fitness Director, Linda Orndorf, @ linda@exertec.com

P e r s o n a l T r a i n i n g

Exertec’s Personal Training Program offers one-on-one instruction in the following areas:

Strength Training
Cardiovascular Conditioning
Endurance Training
Sports Specific Training
Flexibility
Aquatic Therapy

Benefits of Personal Training

Individualized Attention
Increased Motivation
Increased Adherence to Exercise Program
Increased Bone Density
Increased Metabolism
Decreased Body Fat
Nutritional Guidance
Weight Loss
Set your Goals – Reach your Goals.

Group Personal Training Sessions are also available.
Schedule an appointment today. Contact Linda Orndorf, Fitness Director at: linda@exertec.com